I'm feeling pain under the left ribs cage (under 12th rib) for the past 15 days. What treatment should be done.

Question

This may be due to digestive disorder . *Avoid outside food, oily, fried, spicy and fast food
 Maintain food timings
* Don?t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
*Have vigorous physical exercise to improve absorption and blood circulation..
*Even with desk job, you can spend morning and evening time for work out

Medication:
Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine Carbo veg 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? with full details for comprehensive further prescription and treatment. Rs149/

Sreepada Kameswara Rao · Accepted Answer

This may be due to digestive disorder . *Avoid outside food, oily, fried, spicy and fast food
 Maintain food timings
* Don?t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
*Have vigorous physical exercise to improve absorption and blood circulation..
*Even with desk job, you can spend morning and evening time for work out

Medication:
Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine Carbo veg 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? with full details for comprehensive further prescription and treatment. Rs149/

Karuna Chawla · Answer

What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools? Is there stiffness also? Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.

Komal Shah · Answer

Your weight is too high according to your hight. It shd be in between 55 to 60. Which is not good. your weight shows that your diet habit could be unhealthy. It may be causes bloating. If you doesn't have an any history of trauma nd fall on your stomach in past than it must be related to bloat. Check your digestive pattern food habit reduce your weight avoid sedentary life. Nd be active as much as possible. Do exercise every day like walking and fitness like crunches cardio nd strength workout. For that you can consult me I saw you some exercise. Which you have to done regularly.

Deepak Dass · Answer

It needs correlation with xray as of now however you can still start with treatment to get relief kindly call back for history taking of your illness to initiate the medication and treatment.

Julie Mercy J David · Answer

Keep ice in the area where you have pain under the rib cage. It might be due to gastritis also you need to drink hot water to feel better along with regular aerobic activities and breathing exercises.