My father is a sugar patient. Can anyone suggest food items which food items should and should not be given to sugar patients. Thanks in advance.
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avoid plain sugar artificail sweetners.low carb is better one.
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Foods and drinks to limit include fried foods and other foods high in�saturated fat�and�trans fat.foods high in salt, also called�sodium sweets, such as baked goods, candy, and ice cream.beverages with�added sugars, such as juice, regular soda, and regular sports or energy drinks.Drink water instead of sweetened beverages.Consider using a sugar substitute in your coffee or tea. If you drink alcohol, drink moderately food you can include in meals vegetables nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes.starchy: includes potatoes, corn, and green peas fruits?includes oranges, melon, berries, apples, bananas, and grapes.grains?at least half of your grains for the day should be�whole grains includes wheat, rice, oats, cornmeal, barley,protein,lean meat,chicken or turkey without the skin.fish,eggs,nuts and peanuts. dried beans and certain peas, such as chickpeas and split peas.meat substitutes, such as tofu.dairy?nonfat or low fat.milk or lactose-free milk if you have�lactose intolerance,yogurt,cheese . homoeopathic treatment maintains sugar to normal and reduce insulin units or allopathic medicines. you can consult me online for treatment and guidance.
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Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. Exercise in the form of yoga, cycling, swimming, gymming, walking etc. Do suryanamaskar for good health regularly for more details you can consult me.
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