Am 25 years old. I have pain in my lower ribs and lower back. When I do some extra household work like washing clothes then it hurts a little more that day. When I move my upper area or push ribs then it hurts allot. I am getting this pain from last 4-5 months. I have taken antibiotics, vitamin d & calcium, zerodol sp but not getting any relief. I have done my chest x ray and ultrasound of whole abdomen but all the reports are normal. Please help me to know why am getting this pain. I don't have any fever, cold or cough. And also I don't have any loss of appetite or weight loss. I just have pain no other issue. And this pain is continues even when I wake up in the morning the pain is still there. Can it be bcz of sitting in wrong posture for long time. And which is better for this hot compress or cold compress?
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Kindly call back for proper guidance and treatment support.
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may be its due to wekaness of shoulder and back muscles. counslt to physiotherpist. hot pack n cold pack both r good. for more details counslt privately use code rre530.
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Hi, lybrate user , It might be postural disorder alongwith gastric disorder compreasing diaphragm to experience chest pain. Your diet be easily digestible on time to check gastric disorder. Go for meditation to reduce your stress to calm your nerves to check chest pain. Tk, homoeopathic medicine,underlying: @ Rananculus balb 30ch-5 drops, thrice, daily. Avoid ,junk food, spicy, fried intake, alcohol and Nicotine. Tk, care.
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Your pain in lower ribs and lower back from last 4-5 months. It could be due wrong posture and exertion. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, bryonia 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment. Rs149.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.
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It can be due to bad posture you can do hot and cold compress alternately too maintain posture take nsaids for some days do tests like serum uric acid, ra factor, ana.
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