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76 years young active fasting post lunch post dinner sugar readings 110-120 but post bf always 250 independent of quantity of bf I am on low carb high fibre high protein bf like white egg omelette/ puha (2 bowls)/upma/ mungdal dosa (3 no?s) dinner at 830 bf at 1030 one fruit at 830 bf is the only meal I have with full hunger walk 11000 steps a day sleep very well no stress currently on jardine 25 mg metformin and one more all per bf email


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