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I am taking beplex forte for increase vitamin b12. How many days it can intake. Current vitamin b12 level (378) please suggest.
2Doctors Answered
93% (11943 ratings)
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Can take for a month, good luck.
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YESSOMEWHATNO
90% (12 ratings)
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Beplex forte is a multivitamin. It contains vit c plus other b vitamins too. If you are specifically interested to increase vit b12 level - take nurokind od (or any tablet having composition - methylcobalamine 1500 mg)- 1 tab daily. Preferably avoid antacids. Take the tablet for 1 month and get yourself tested. You also need to consume animal foods like fish / meat which are rich sources of vit b12.
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YESSOMEWHATNO
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