I have pcos problem and my Dr. recommended carpela and carbophage med. I am using since 1 year n 6 months but no use. I am putting on my weight and not reducing. Why is that so?
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That occurs due to hormonal imbalance You need hormonal treatment
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If you've been taking carpels and carbophage for one and a half year then you can stop taking them pcod is a lifestyle disorder, only medicines will not help in treating it ,you need to bring changes in your lifestyle. Reduce your weight. According to your height your weight should be around 60 kg. Do regular exercises .do brisk wailing for ,30 minutes daily. Eat a healthy balanced diet, increase intake of protein, restrict intake of fats and carbohydrates. Eat lots of green leafy vegetables and salads. Do not take oily and fried food, carbonated drinks and packed juices. Do not take processed and preserved food. Get your thyroid test done.
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check on your lifestlye if its changed on diet exercise and sleep pattern
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