Hello doctor, I am female of 28 years has suffering from constipation from past 30 days. Previously my sis suffered with the same problem she used medicines and it got subsided. As the hospitals are closed due to lighten I hve used the same medication cap. Nexpro rd and tab brakke twice a day for 10 days and I hve used syrup cremaffin plus nd applied sucral ano ointment at anal region. I used these medications for 10 days but not followed any diet. But it subsided when I passed hard stool I am having burning sensation and after that I ll endup with pain for 3 to 4 hours. May I know the reason.

Dr. Nash KamdinGeneral Physician32yrs exp

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Dear Lybrateuser, - your problem could be due to hemorrhoid or an anal fissure - have a diet rich in fibre containing foods such as fruits, vegetables including green leafy ones, whole grains instead of refined ones, beans, lentils, sprouts, peas, nuts, figs to avoid constipation - have 2-3 litres of water per day for proper hydration & digestion - avoid straining at stools - mix a tablespoon of isabgol powder in a glass of warm water & have it one hour before bedtime at night -apply smuth gel before & after defecation - do regular exercise like walking or yoga for 20-30 min per day for proper bowel movement - get checked by a doctor if not much improvement in 2-3 days. 

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