Asked for male, 42 years old from Ghaziabad
For your excess urination problem:-
Start taking 2 tb of chandraprabhavati + 2 tsf of panchtrinmool kwath +2 tsf of abhyarishta with equal amounts of water after meals twice a day.
Gokshuradi guggulu 2 tb empty stomach twice a day.
For constipation :-
2 tsf castor oil +1 tsf of psyllium husk with one cup of milk at night.
U will be completely alright.