Erectile dysfunction, often referred to as ED, is characterized by a persistent and recurring inability to achieve or maintain an erection sufficient for sexual intercourse. Psychological (like stress
, poor communication with your partner, unrealistic sexual expectations, negative feelings about non performance, depression
), physical and lifestyle (smoking
, alcohol and sometimes illicit drugs and medical conditions like diabetes
, high blood pressure
, heart or thyroid conditions, poor circulation, low testosterone) or neurologic disorders (such as multiple sclerosis
or Parkinson's disease
) issues can all cause ED, as can trauma to nerves and arteries (for example, from prostate surgery
). The incidence of erectile dysfunction
increases with age, but young men can also experience it.
So, will have to find out the exact cause in your case.
Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks.
Regular exercising keeps you fit and healthy, so don't forget to do it.
Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health.