I am taking iron supplements orofer xt for 4 days twice a day. My hemoglobin level is lowered to 8.6.for that reason I felt rapid heartbeat also. How much time it will take to heal?
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Hi, Lybrate user, you need to monitor your weight, first. Total count of rbc is decreased under anaemia resulting less amount of haemoglobin lowering down the ability of blood to carry oxygen causing tiredness, weakness, shortness of breathing. Go for meditation to reduce your stress nourishing your body improving oxygen level in blood� to raise haemoglobin level. Tk, plenty of water to hydrate your body to� dilute blood. Tk,� apples,� carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level. Tk, homoeopathic medicine:@.ferrum met 30-5 drops, thrice. Avoid, junkfood, alcohol and nicotine. Tk, care.
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Atleast a month.
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