Please suggest some multivitamin capsules. Is there any side effects of these capsules?

Dr. R K AggarwalHomeopathy Doctor38yrs exp

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Dear Lybrate user, you can take multivitamin capsules, but only when if needed. Because overdoses of vitamins a, d, e, or k can cause serious or life-threatening side effects. Iron and other minerals contained in a multivitamin can also cause serious overdose symptoms if you take too much. Instead of using these supplement, you should take natural diet fruits, juices, almonds cashew full meal including chapati rice curd buttermilk, and you may also take homeopathy treatment for better results and for homeopathy medicine you may also contact us.  

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