I am diabetic at initial stage. Please suggest me what should I do to control it.

Question

Diabetes is a disease which can cause a lot of complications if blood sugars remain high. A proper diabetic care is imperative to avoid these complications. It is important that you visit your doctor and get a proper diet plan created based on your lifestyle and preferences. Regular exercise helps in lowering blood sugar by reducing insulin resistance. Alcohol intake and smoking should be strictly avoided too. Every day when you wake up, you should examine your hand and feet for any injury or ulcers, as diabetics is known to give rise to painless but deep ulcers. Regular visits to a doctor will ensure that your medicines are adjusted as per your blood sugar fluctuations.

Prakhar Singh · Accepted Answer

Diabetes is a disease which can cause a lot of complications if blood sugars remain high. A proper diabetic care is imperative to avoid these complications. It is important that you visit your doctor and get a proper diet plan created based on your lifestyle and preferences. Regular exercise helps in lowering blood sugar by reducing insulin resistance. Alcohol intake and smoking should be strictly avoided too. Every day when you wake up, you should examine your hand and feet for any injury or ulcers, as diabetics is known to give rise to painless but deep ulcers. Regular visits to a doctor will ensure that your medicines are adjusted as per your blood sugar fluctuations.