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Good morning all, I am a working professional in pvt bank recently shifted to hyderabad. After coming to hyderabad I started staying in hostel and within 6 months of my stay I got 2 times typhoid and one time dengue. My question is that I am taking patanjali giloy ghanvati 1 tablet and dabur chywanprash 1 spoon every day in morning before or after breakfast. I want to know how to take this two medicines/supplements? Am I doing the right thing? And is it any better way to take this two in daily use? Please let me know as because of dengue and typhoid my whole body has become thin and my immunity is also affected. Hope to get a clear and positive reply on this. Let me know of any other things I can try as I also have cough problem mostly on daily basis. Om sai.
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Hello, you can have chyavanprash on daily basis, but early in the morning after your brush. Don't eat anything before & after half an hour of chyavanprash. You can take giloy ghanavati for ommunity after fever for 2-3 months. But once visit nearby ayurvedic physician. To improve immunity & gain weight have dates, manuka, anjir in your diet. Citrus fruits i.e. Mosambi, orange will help you. Avoid mosquitoes. Have warm water for some days. Take care.
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