I am suffering from kidney stone and fatty liver .so what types of diet is suitable for my healthy body.

Question

1. Stay hydrated 2. Eat more calcium-rich foods 3. Eat less sodium 4. Eat fewer oxalate-rich foods-- foods high in oxalates are: spinach, chocolate, sweet potatoes, coffee, beets, peanuts, rhubarb, soy products, wheat bran. 5. Eat less animal protein 6. Avoid vitamin c supplements 7. Maintaining a healthy body weight 8. Reducing alcohol intake 9. Avoiding excessive caffeine consumption 10. Avoiding sugary drinks homeopathic medicines have good results. Consult online with details.

Karuna Chawla · Accepted Answer

1. Stay hydrated 2. Eat more calcium-rich foods 3. Eat less sodium 4. Eat fewer oxalate-rich foods-- foods high in oxalates are: spinach, chocolate, sweet potatoes, coffee, beets, peanuts, rhubarb, soy products, wheat bran. 5. Eat less animal protein 6. Avoid vitamin c supplements 7. Maintaining a healthy body weight 8. Reducing alcohol intake 9. Avoiding excessive caffeine consumption 10. Avoiding sugary drinks homeopathic medicines have good results. Consult online with details.

Neha Suryawanshi · Answer

You need to take low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely.

Gauri Kadlaskar Palsule · Answer

Drink at least 3 litres of water per day. Avoid mutton, spinach and tomatoes, reduce non vegetarian food. Homoeopathic medicines have good result for kidney stones. Do not worry about fatty liver.