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If the person is running daily, after some years will he get joint pain or worse his joints.
3Doctors Answered
91% (18442 ratings)
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Yes wrong pattern and overstrain activity.
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YESSOMEWHATNO
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Not, if you also strengthen your muscles in gym by doing weight training exercises.
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YESSOMEWHATNO
91% (27290 ratings)
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No, It can strengthen the joints it looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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YESSOMEWHATNO
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