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Regularly wash your hair with mild shampoo. .scalp massage with essential oils. Avoid brushing wet hair. .eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.
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Hair fall is a common problem nowadays. Also, hair fall gets increased in rainy season. If it's mild increase in hair fall, it will soon recover. But if problem persist, then you should start hair fall treatment. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1.vitamin for hair loss.(a, b and c) 2.enrich diet with protein. 3.scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4.avoid brushing wet hair. 5.garlic juice, onion juice or ginger juice. 6.keep yourself hydrated. 7.rub green tea into your hair. 8.put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 9.avoid hairstyles that pull on the hairline. 10. Ditch hair tools that use high heat. 11. Be wary of chemical processing. 12. Drink water to hydrate your body. 13. U need proper constitutional med to get permanent relief. Homoeopathy can help you in this case. It not only check hair fall but also boost up hair growth.
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