I am 22 years female, but I still look like 15-16 years of a teenager, what could I do about that? Is there any homeopathic remedy for this?
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Hello, people die to look younger. Isn't is good that you already do? I would like to know is this because of your weight? I can only help in gaining weight. Here are few tips that will help you :- eat small frequent meals. After every 2 -3 hours exercise daily for an hour eat protein rich diet (esp post workout, it will help in building muscle) eat proper breakfast, as 40% of day's energy comes from breakfast include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc. Drink approx. 3 l water daily eat fiber rich diet, it will help to gain early satiety and help you feel full avoid junk food, oily food, processed or canned foods note: the given prescription can change according to different conditions.
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