Is taking cornflakes with milk is a healthy breakfast? If no,
please suggest some healthy foods for weight gaining and body building please.

Question

Hello user no. It is not a healthy breakfast. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Ibs.tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .eating disorders. Improper sleep .stress. Medication many more how we treat underweight thru diet. Finding and curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight before prescribing any thing ,we need some health information like vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.

Ankita Bhargava · Accepted Answer

Hello user no. It is not a healthy breakfast. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Ibs.tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .eating disorders. Improper sleep .stress. Medication many more how we treat underweight thru diet. Finding and curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight before prescribing any thing ,we need some health information like vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.

Rajesh Choda · Answer

all processed foods are having some kind of chemical treatments.  present day scenario is that the world population has become dependent on it. u may see rise in diseases. food need to be fresh and organic,  as far as possible.  however if u can't change it easily, as most of us are helpless,  we can adopt some natural immunity boosters to supplement it.

Is taking cornflakes with milk is a healthy breakfast? If no, please suggest some healthy foods for weight gaining and body building please.