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Dt. Ankita Bhargava  - Dietitian/Nutritionist, Bangalore

Dt. Ankita Bhargava

95 (3548 ratings)
Masters In Clinical Nutrition & Dietitics

Dietitian/Nutritionist, Bangalore

11 Years Experience  ·  1000 at clinic  ·  ₹350 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dt. Ankita Bhargava 95% (3548 ratings) Masters In Clinical Nutrition & Dietitics Dietitian/Nutritionist, Bangalore
11 Years Experience  ·  1000 at clinic  ·  ₹350 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Ankita Bhargava
Dt. Ankita Bhargava is one of the best Dietitian/Nutritionists in Kadugodi, Bangalore. She has had many happy patients in her 11 years of journey as a Dietitian/Nutritionist. She studied and completed Masters In Clinical Nutrition & Dietitics . She is currently associated with Medidiet- A Complete Diet Clinic For Chronic Diseases in Kadugodi, Bangalore. She has earned excellent reviews by 36 patients. Book an appointment online with Dt. Ankita Bhargava on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Masters In Clinical Nutrition & Dietitics - Lucknow University - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Dietetic Association
Nutrition Society Of India

Location

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Medidiet- A Complete Diet Clinic For Chronic Diseases

1st Floor, Shop No. 3, Above Tansi Honda Showroom, Opposite Shell Petrol Pump, Seegahalli, WhitefieldBangalore Get Directions
  4.6  (3575 ratings)
1000 at clinic
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Patient Review Highlights

"Very helpful" 193 reviews "knowledgeable" 130 reviews "Sensible" 17 reviews "Professional" 24 reviews "Caring" 26 reviews "Helped me impr..." 17 reviews "Prompt" 11 reviews "Inspiring" 19 reviews "Well-reasoned" 45 reviews "Thorough" 8 reviews "Practical" 15 reviews "Nurturing" 7 reviews "Saved my life" 5 reviews

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I am 22 year male with 6 foot height with 60 kg weight and I'm not able to gain weight by taking high calorie foods so, what should I do?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I am 22 year male with 6 foot height with 60 kg weight and I'm not able to gain weight by taking high calorie foods s...
Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
2 people found this helpful

baby boy on 23/08/2018. After 4 months baby weight is 7.2 kg. He looks very week if compare from other same age baby. Now he approx 5 months, please suggest good nutritional diet plan. Till date taking only mother feed.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
baby boy on 23/08/2018. After 4 months baby weight is 7.2 kg. He looks very week if compare from other same age baby....
Hello Lybrate user Sure ,we will help you We have diet plan for infant from 6 month to 2 yrs. Which include. To get ideal height and weight. How to intruduce food every month. Like grains, fruits, vegetables, nuts, pulses, etc so that they give achieve their ideal requirements of all nutrients. To cure deficiency of vitamins and minerals. To help them to build immune system strong and also cure digestive problem. How to introduce cow's milk at 1 year. And many more. But before prescribing any thing we need some information like. Vitals.Medical history. Family history. Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.

Hlo sir/mam, I'm teacher. Mera weight 90 kg hai. Bhut kosish krti hu kam krne ki. please suggest me.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hlo sir/mam, I'm teacher. Mera weight 90 kg hai. Bhut kosish krti hu kam krne ki. please suggest me.
Hello user There are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful

Hi, What is reason for why I am not becoming fat or good body shape? Please suggest me.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hi, What is reason for why I am not becoming fat or good body shape? Please suggest me.
Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful

How can I loss my weight fast because I'm asthmatic and my doctor ask me for losing weight.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
How can I loss my weight fast because I'm asthmatic and my doctor ask me for losing weight.
Hello user There are many reason of being overweight or obese. Improper liver functions .Pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.

My daughter is 9 months old. We give her Nan pro-2 and at lunch time rice+daal. We want a complete diet chart for her. Can someone please help?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
My daughter is 9 months old. We give her Nan pro-2 and at lunch time rice+daal. We want a complete diet chart for her...
Hello Lybrate user Sure ,we will help you We have diet plan for infant from 6 month to 2 yrs. Which include. To get ideal height and weight. How to intruduce food every month. Like grains, fruits, vegetables, nuts, pulses, etc so that they give achieve their ideal requirements of all nutrients. To cure deficiency of vitamins and minerals. To help them to build immune system strong and also cure digestive problem. How to introduce cow's milk at 1 year. And many more. But before prescribing any thing we need some information like. Vitals.Medical history. Family history. Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.

I need diet plan for 1200 calorie per day. It should be an Indian diet. Please suggest me.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Sure ,we will help you But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
2 people found this helpful

I have hypothyroidism and because of that I have gain lot of weight, so I thought of drinking green tea, so my question does green tea cause any risk in interaction with hypothyroidism.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I have hypothyroidism and because of that I have gain lot of weight, so I thought of drinking green tea, so my questi...
Hello user If you have thyroid, then you cannot have green tea. There are many reason of being overweight or obese. Improper liver functions .Pcod Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. But before prescribing any thing we need some information like. Vitals.Purpose of joining gym. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru the link below ,please contact us thru Lybrate.
1 person found this helpful

Know The Side Effects Of Junk Food!

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Know The Side Effects Of Junk Food!

The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks, desserts, fried foods; you probably love them now but after knowing their effects on your health you might want to eliminate them from your diet.

Here are some of the conditions which can be caused by the consumption of excessive fast food:
1. Heart diseases
Fast food contains high amount of trans or saturated fats that can clog your arteries and lead to high level of cholesterol later in life. People who have junk food more than four times a week increase their risk of dying by 80%.

2. Obesity
Adolescents who have poor eating habits are at high risk of being obese. Gaining a lot of weight beyond a recommended proportion can cause many health problems. Junk foods have sugar and calories that lead to weight gain. It has also been noticed that people who are prone to eating more fast foods are less likely to consume fruits and vegetables and this further weakens their immune system.

3. Peptic Ulcer
Peptic ulcer is a disease that occurs in the gastrointestinal tract; it is acidic in nature and causes extreme stomach ache.  Spicy oily and salted food combined with stress and alcohol can lead to this condition. 

4. Diabetes
Busy work schedule prevents many people from cooking at home and they take resort in fast food but it is advisable not to let work get in the way of your health. Consuming regular fast food coupled with poor lifestyle and lack of exercise leads to obesity which in turn causes type 2 diabetes.  

Cut down on junk food and incorporate fruits and vegetables and also make time to include a daily exercise routine to maintain a healthy lifestyle.

3562 people found this helpful

Weight loss Lost 15-18 kgs of weight. No symptoms sign. Diet changed. One meal a day now of hardly 500 calories or 700 max. Am I sick?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Weight loss
Lost 15-18 kgs of weight. No symptoms sign. Diet changed. One meal a day now of hardly 500 calories or 70...
Hello user There are many reason of sudden weight loss. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful
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