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Taking of any medicine for long time is not good if you're suffering from gastric problem then change your diet habit, avoid spicy, junk food, oily, dairy products, coffee, tea,alcohol etc drink plenty of water, take fiber rich food, add hing, ajwain jeera black salt, etc spices in your food items, try home remedies for such condition.
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Why would one take medicine if it is not required. It is not good to take medicine as a habit. One should avoid taking any medicine without a proper prescription. It is better to lead a healthy lifestyle so that you can maintain good digestion and enjoy overall well-being. Read more about healthy habits from the internet and follow a disciplined routine. Go for regular health check up with your doctor (physical examination will ensure that your vitals are good, and some basic tests will help detect any abnormality if present ).
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