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Dear doctors. What is the best way to eat MUNAKKHAS. With seeds or without seeds. Are munakkhas better if soaked overnight and eaten. Thank you.
2Doctors Answered
91% (11972 ratings)
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It is excellent for boosting your hemoglobin. Few pieces of munakka can be soaked in water overnight and consumed on an empty stomach to boost iron levels
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YESSOMEWHATNO
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Have them without seeds. Yes, preferably presoaked overnight. If not presoaked, you can also have them after boiling with milk which gives a unique flavour to milk, cures constipation and provides many other health benefits if had before sleep at night.
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YESSOMEWHATNO
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