HI, To get rid of abnormal hormonal imbalance, one should take wheat grass juice?
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Wheatgrass contains many nutrients which not only help detoxify an overburdened liver and help to cleanse the blood, but also help to regulate menstrual bleeding and keep in check the associated symptoms that go with it beforehand and aid in combatting the fatigue that is experienced afterwards. This article, which you can read in full here explains how wheatgrass can be beneficial in helping to stabilise not only the amount of blood lost during a cycle, but help to remove and prevent clotting and heavier cycles. Three of it?s main constituent nutrients, chlorophyll, vitamin B12 and folic acid, contained in abundance within a shot of wheatgrass are perfect remedies for aiding in the regulation of these particular hormonal difficulties. There are many anecdotal tales that can be found online, of women who have discovered that taking on board wheatgrass in one form or another every day has considerably shortened and improved the length of time they menstruate for and also controlled any cramping, or indeed stopped it altogether. This negates the need for the ingesting of regular doses of painkillers that can also have a negative impact on the liver and kidneys. Additionally, the Vitamin E it contains can also help to suppress PMS Symptoms, reduce bloating and regulate feelings of anger or irritability. As with many complementary therapies, there is the suggestion that temporarily, symptoms may worsen for a short time until the body adjusts and becomes used to taking on board more of the good stuff and eliminating the bad. This of course, does stand to reason. A person that has been used to living fast, drinking highly sugared or caffeinated drinks alongside the consuming of high amounts of fatty, salty and processed food will experience a sudden worsening in health and symptoms described whilst the body tries to purge itself of any toxins it has been bombarded with. The key is to have patience and stick with a supplement or food such as wheatgrass until the good effects really start to kick in.
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