Hello Doctor, I am facing Diarrhea problem after one month of removing gallbladder. I am getting Motion 3 times in a day. please suggest how to recover?
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Take control of the situation. Curb your consumption. Get into position. Equalize your sensory cues. Talk yourself down. Get desensitized. Pre-treat with ginger. Get in touch with your pressure points.
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Home Remedies for Loose Motions: Mustard Seeds. Mustard seeds are found to have certain antibacterial properties that will be effective in treating loose stools. ... Lemonade. Lemon juice has anti inflammatory properties that will help in easily clearing the stomach. ... Pomegranate. ... Methi Or Fenugreek Seeds. ... Honey. ... Buttermilk. ... Sago. ... Prepare A Healthy Drink.
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As your gall bladder has been removed. So it will be difficult for you to digest fats. U need to curtail intake of fried foods. 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Acidic foods, like tomatoes and citrus, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details, you can consult me.
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Muzamil that's pretty normal. Gradually your intestine will get used to excess bile. Don't worry.
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