Consult Online With India's Top Doctors
Common Specialities
Common Issues
Common Treatments

Which of these is high in Cholesterol? How much should be eaten on a daily basis? Cottage Cheese (Panneer) Potato (Alu) Cauliflower (Gobi) Mushroom.

1 Doctor Answered
All plants are always zero cholesterol. All animal foods including paneer always contain cholesterol. Avoid sugar jaggery and alcohol, don't be scared of milk and paneer.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.