Hi, I have little pain on my finger joint since three days, I don't know the reason ,sir Please give suggestion to use the tablets or any cream? To.
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Certain conditions can also cause finger pain: Arthritis, the breakdown of cartilage in the joint that causes inflammation with pain, stiffness, and swelling. Carpal tunnel syndrome, pressure on the nerve in the wrist, or other nerve problems causing numbness and pain in the hand and fingers SUGGESTION Hold for 5 to 10 seconds. Repeat twice daily on each hand. Hand Exercise for Rheumatoid Arthritis: No. 3: Keep your wrist and the base joints straight, and bend your middle and end joints of your fingers toward your palm, one at a time. The tablets or any cream its not advisible to provide medicine for online.
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It's due to computer related problems, which is causing pain and stiffness in your finger joints, get it treated thr warm water mobilisations of fingers, and try to take rest in between your work.
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Hello Bhavathish, Thanks for your query on Lybrate "As" per your clinical history is concerned do take [ibuprofen ]for pain and use a Wrist splinting and follow lifestyle modifications like this - 1)Reduce your force and relax your grip. For prolonged handwriting, use a big pen with an oversized, soft grip adapter and free-flowing ink. This way you won't have to grip the pen tightly or press as hard on the paper. 2)Take frequent breaks. Give your hands and wrists a break by gently stretching and bending them periodically. Alternate tasks when possible. If you use equipment that vibrates or that requires you to exert a great amount of force, taking breaks is even more important. 3)Avoid bending your wrist all the way up or down. A relaxed middle position is best. If you use a keyboard, keep it at elbow height or slightly lower. 4)Improve your posture. Incorrect posture can cause your shoulders to roll forward. When your shoulders are in this position, your neck and shoulder muscles are shortened, compressing nerves in your neck. This can affect your wrists, fingers, and hands. 5)Keep your hands warm. You're more likely to develop hand pain and stiffness if you work in a cold environment. If you can't control the temperature at work, put on fingerless gloves that keep your hands and wrists warm. Hope that helps
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