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Finger Pain Questions

I am 30 years old. There a pain in my finger, wrist, knee and ankle and other join. When I pick anything like even light weight product it started getting pain in my finger and elbow and shoulder. Even when I stand for 30 min my knee and leg started painting. No swelling till date. But I feel like there is no energy in my hand and leg. Started from a week before. Please tell me what to do .even I cannot hold my phone while for 10 min.

Dr.Karuna Chawla 96% (106049ratings)
BHMS
Homeopathy Doctor, Noida
I am 30 years old. There a pain in my finger, wrist, knee and ankle and other join. When I pick anything like even li...
Get your thyroid profile, cbc, blood sugar fasting, uric acid, ra factor checked from some lab. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.
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I am 45 years and for the past 4 months my left hand shoulder along the left side till my hips am having psinand my left hand till my fingers pain a lot.

Dr.Karuna Chawla 96% (106049ratings)
BHMS
Homeopathy Doctor, Noida
I am 45 years and for the past 4 months my left hand shoulder along the left side till my hips am having psinand my l...
Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain url/shoulders/stretching-exercises-frozen-shoulder 1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until the pain subsides. The goal is to be able to pull your right arm across your chest without feeling any pain. Hold for 30-60 seconds then relax and repeat with your left arm. Repeat 3-5 times. 2. Neck release – sit up straight then slowly bring your chin toward your chest until you feel the stretch in the back of your neck. Try leaning your head to the left to stretch your right shoulder or leaning your head to the right to stretch your left shoulder. Hold the stretches up to one minute in each direction, breathing deeply as you concentrate on relaxing. Repeat 3-5 times. To progress the stretch, elevate your arm as you pull it across your chest until it is the height of your shoulder. 3. Chest expansion – put an exercise band, rope, strap, or even a tie behind your back and grasp it with both hands. While holding the strap, draw your shoulder blades toward each other and gently lift your chin toward the ceiling. Breathe deeply for 10 to 15 seconds and release. Repeat 3-5 times. To progress the stretch, move your hands closer together on the strap. 4. Seated twist – sit straight up in a chair with your knees together. Twist your torso to the right, placing your left hand on the outside of your right thigh. Relax your shoulders as you look towards your right, gentling pushing on your right thigh. Breathe deeply for 10 to 15 seconds and release. Repeat with your left side. Repeat both sides 3-5 times. 5. The 90, 90 shoulder stretch – stand in a doorway, holding your arms up so your elbow is at a 90 degree angle and your arm forms a 90 degree angle to your body at the shoulder. Place each hand on one of the sides of the door frame, placing one foot forward as you stand up straight aligning your neck with your spine. Lean forward as you brace yourself against the door frame. Hold the stretch for 20-30 seconds. Repeat 2-3 times. For this homeopathic treatment is very effective for more details you can consult me.
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I am 24 years male. I was hit by a cricket ball on my finger tip and assumed it was not serious since I had been hit many times earlier and it became normal after a few days. But this time though the pain reduced, my finger tip still remained bent. Though there is no pain when the finger is left free, I can feel pain while putting pressure using that finger. Due to covid lockdowns, I didn't visit the doctor until now after almost a year. The doctor said it's a case of mallet finger and it cannot be treated since it is 1 years old. Is there any way to treat such an old mallet finger?

Dr.Julie Mercy J David 93% (36370ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 24 years male. I was hit by a cricket ball on my finger tip and assumed it was not serious since I had been hit ...
Immobilize your finger with splints for 7- 8 weeks. After 8 weeks of continuous splint wear, and keeping the tip joint of the finger straight 24 hour a day (protecting it in a straight position when cleaning the finger as well), you are ready to start the 2nd phase of rehab: do the first exercise x 2 weeks. Continue wearing your splint with activities. Add in the second exercise in 2 weeks. Continue wearing your splint with activities discontinue your splint in 4 weeks. 1-active finger flexor tendon glides - repetition: 15 / frequency: 4x/day start this exercise now, 4x/day, out of your splint. Begin with the wrist and fingers straight. Bend at the first knuckles, making a tabletop. Touch the fingertips to the base of the palm, making a flat fist. Bring the fingers up into a claw position. Keeping the tension in the fingers, roll them into a full, tight fist. Wear your splint at all other times. 2-2- passive finger flexion - repetition: 5 slow repetitions / frequency: 4x/day start this exercise in 2 weeks, to work on full finger flexion into a tight fist. Begin by trying a make a full fist. Using your other hand, stretch the stiff finger at the tip and middle joints, rolling it into a full fist. Repeat for all fingers individually. This exercise can also be done stretching all 4 fingers at the same time. Wear your splint at all other times.
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How to get relief from trigger finger. Experiencing pain and stiffness in middle finger in left hand. Finger gets locked and to remove it pain is associated.

Dr.Julie Mercy J David 93% (36370ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How to get relief from trigger finger. Experiencing pain and stiffness in middle finger in left hand. Finger gets loc...
Massaging the finger helps reduce the symptoms of trigger finger. Avoid applying too much pressure when massaging the affected digits, as this could cause more pain. Prevention trigger finger include: avoiding repetitive grasping or gripping motions avoiding the use of vibrating hand-held machinery avoiding any activity that worsens symptoms of trigger finger.
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In my 1st finger next to thumb having swelling and highly pain pls tell me medicine what I am taking pls. If I am touch that finger it's moving pain create. Pls do needful as soon as possible. Harish garg.

Dr.Deepak 95% (9907ratings)
NCCH & MCH
Homeopathy Doctor, Raebareli
In my 1st finger next to thumb having swelling and highly pain pls tell me medicine what I am taking pls. If I am tou...
You need to take a single dose of Rhus tox 1m and update me and do not repeat unless we guide to do so
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Madam is there any cure for neglected mallet finger i'm (suffering from 2 years) is there any cure or surgery is the option.

Dr.Julie Mercy J David 93% (36370ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Madam is there any cure for neglected mallet finger i'm (suffering from 2 years) is there any cure or surgery is the ...
After 8 weeks of continuous splint wear, and keeping the tip joint of the finger straight 24 hour a day (protecting it in a straight position when cleaning the finger as well), you are ready to start the 2nd phase of rehab: do the first exercise x 2 weeks. Continue wearing your splint with activities. Add in the second exercise in 2 weeks. Continue wearing your splint with activities discontinue your splint in 4 weeks. 1- active finger flexor tendon glides - repetition: 15 / frequency: 4x/day start this exercise now, 4x/day, out of your splint. Begin with the wrist and fingers straight. Bend at the first knuckles, making a tabletop. Touch the fingertips to the base of the palm, making a flat fist. Bring the fingers up into a claw position. Keeping the tension in the fingers, roll them into a full, tight fist. Wear your splint at all other times. 2- passive finger flexion - repetition: 5 slow repetitions / frequency: 4x/day start this exercise in 2 weeks, to work on full finger flexion into a tight fist. Begin by trying a make a full fist. Using your other hand, stretch the stiff finger at the tip and middle joints, rolling it into a full fist. Repeat for all fingers individually. This exercise can also be done stretching all 4 fingers at the same time. Wear your splint at all other times.
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I am suffering from mallet finger. It's was happened a year ago. Can it be treated.

Dr.Anuradha Siddheshwar Nilange 91% (3147ratings)
BHMS
Homeopathy Doctor, Navi Mumbai
I am suffering from mallet finger. It's was happened a year ago. Can it be treated.
Yes it can be treated. But it needs the complete history so you can take the online appointment for the same ok.
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I am 19 years old and I am having pain in my right ring finger to the side of my knuckle, it hurts when I touch it or just brush over it. It also hurts when I straighten it all the way or grab something. There was a little bit of swelling the first day or so but its been about 3 days now and it still hurts and there's no swelling. There is like a line on the side of my finger like a vein or something that I haven't noticed before. I don't know if I strained or sprained it.

Dr.Julie Mercy J David 93% (36370ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 19 years old and I am having pain in my right ring finger to the side of my knuckle, it hurts when I touch it or...
Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin. Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bottle.
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I am a 19 year old male. I have a mallet finger (bent at starting of right index finger) from when I was 10. It is not healing what should I do now?

Dr.Julie Mercy J David 93% (36370ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 19 year old male. I have a mallet finger (bent at starting of right index finger) from when I was 10. It is no...
Ice should be applied immediately and the hand should be elevated apply ice for 10 to 15 mints per day. Splinting is the first-line treatment for a mallet finger. The goal is to keep the fingertip straight in the splint until the tendon heals. Finger will stay in a splint for at least six weeks. After that, you’ll wear the splint only at night for another two weeks. You may be advised to wear your splint for other high-risk activities, such as manual work or sports, during those two weeks. Exercise hold your hand to support the middle joint on either side. Bend that joint, keeping the splinted part of your finger straight. Do this 10 times, 4 to 5 times a day. Use your other hand to hold down (block) the middle joint of the injured finger. Bend only the last joint down for a count of 10 and then straighten it for a count of 10. Do this 2 to 3 times a day, for 5 minutes. This is to help regain flexion and to strengthen the tendon.
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