Pain in right hand little finger and ring finger. Consulted orthopedic tried aceclofenac tablet 3 days applying pain relief gel but no relief. Can't move fingers also can't hold anything tight. Xray of palm shows normal.

Dr. Julie Mercy J DavidPhysiotherapist26yrs exp

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Rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. If you can't avoid these activities altogether, padded gloves may offer some protection. A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. The splint helps rest the tendon. Stretching exercises. Your doctor may also suggest gentle exercises to help maintain mobility in your finger. Massaging the finger or thumb helps reduce the symptoms of trigger finger. Avoid applying too much pressure when massaging the affected digits, as this could cause more pain. Prevention trigger finger include: avoiding repetitive grasping or gripping motions avoiding the use of vibrating hand-held machinery avoiding any activity that worsens symptoms of trigger finger trigger finger rehab 1.Taking a break from repetitive activities for four to six weeks. 2.Wearing a brace or splint to restrict motion and rest the hand. 3.Applying heat or ice to reduce swelling. 4.Placing your hand in warm water several times throughout the day to relax the tendons and muscles. 5.Lay your hand out flat on a table or solid surface. 6.Use your other hand to hold the affected finger. 7.Slowly lift up the finger and keep the rest of your fingers flat. 8.Lift and stretch the finger as high as it will go without straining. 9.Hold it here for a few seconds and release it back down.  

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