I am a 23 years old male and I have TSH 4.6 units and I want to know do I have to take medicines for this? Thanks.
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Thyroid hormones help control your growth, repair and metabolism. As a result, people who suffer from hypothyroidism may experience tiredness, hair loss, weight gain, feeling cold, feeling down and many more symptoms. Though you your thyroid levels are in range but advise you to make some dietary changes. 1. Iodine is an essential mineral that is needed to make thyroid hormones. If you do have an iodine deficiency, add iodized table salt to your meals or eat more iodine-rich foods like seaweed, fish, dairy and eggs. 2. Adding selenium-rich foods to your diet is a great way to boost your selenium levels. This includes Brazil nuts, tuna, sardines, eggs, and legumes. 3. May eat more zinc-rich foods like oysters and other shellfish, beef and chicken. Keep checking your thyroid levels every 3 months. If it increases, contact nearby doctor or us for medical assistance as homeopathy has encouraging results in treating thyroid dysfunction.
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