Diabetic from last 8 years. Feels lethargic even normal blood sugar. Little Vitamin D deficiency.
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Mr. lybrate-user, Thanks for the query. I have seen the query. It is difficult to give any opinion without any details like - Fasting, PP glucose levels & HbA1c%. Plus I also need to know present dietary pattern extent of daily exercise, lipid profile and BP readings. Plus give the details of current treatment with dosage. So please come back with all the necessary details. Thanks.
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healthy foods that are high in vitamin D: Salmon. Salmon is a popular fatty fish and a great source of vitamin D. ... Herring and Sardines. Herring is a fish eaten around the world. ... Cod Liver Oil. Cod liver oil is a popular supplement. ... Canned Tuna. ... Oysters. ... Shrimp. ... Egg Yolks. ... Mushrooms.
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