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HllO I have to increase my weight as my body weight is not as my height so can you tell me how to increase my weight in a proper manner.
2Doctors Answered
86% (10 ratings)
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Consult dietitan, don't eat bulk food eat nutritious food.
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YESSOMEWHATNO
90% (311 ratings)
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Follow these tips- -eat frequently small meals -add dry fruits, nuts, seeds in your routine. -avoid physical activity post meals. -have balanced nutrition To discuss ahead you can book appointment.
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YESSOMEWHATNO
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