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I am 18 years old and I want to increase my height my height is 5.5 please give some suggestion or medicine.

1 Doctor Answered
In view of age may take chance to gain height as age is less than 21 years. This includes stretching exercises, yogasana like tad asana, sarvangasana, and herbal preparations for 8-9 months, regular single and double bar exercise, practice in morning and evening may help
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