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Dt.Ruchita Maheshwari - Dietitian/Nutritionist, Mumbai

Dt. Ruchita Maheshwari

88 (504 ratings)
BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Cert...

Dietitian/Nutritionist, Mumbai

9 Years Experience  ·  600 at clinic  ·  ₹300 online
Consult Online
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Dt. Ruchita Maheshwari 88% (504 ratings) BSc, Pg Diploma In Food Science & Nutrition, Sensory Eval... Dietitian/Nutritionist, Mumbai
9 Years Experience  ·  600 at clinic  ·  ₹300 online
Consult Online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt.Ruchita Maheshwari
Dietician Ruchita Maheshwari is a nutritionist based in Andheri East, Mumbai, India. Nutritionist Ruchita Maheshwari is a weight loss diets expert. She is helping people to reach to their health related goals with her balanced yet yummy diets plans, as per lifestyle & without compulsory physical activity. Dietitian Ruchita Maheshwari provides weight loss diet consultations online/offline. Online diet consultation, customized online diet plans, personalized diet chart are provided for services like balance and healthy weight loss, healthy weight gain, control and manage diabetes , healthy online diabetic diet,weight loss for kids, diet for pregnant women, post pregnancy weight loss, renal diet, healthy lifestyle program and other disease management. Healthy Mantra is an online healthcare center which helps people worldwide to achieve their goals with delicious, healthy & tasty food. A customized diet plans is sent to you as per your lifestyle, medical conditions & nutritional needs. No weight loss pills/powders or any gadgets is used. Healthy Mantra helps you to reach your goal step by step with their guidance & motivation for long-term.

Info

Speciality

Dietitian/Nutritionist

Education

BSc - University of Mumbai - 2012
Pg Diploma In Food Science & Nutrition - All India Institute Of Local Self-Government - 2014
Sensory Evaluation of Food - National Facility For Bio pharmaceuticals - 2014
...more
Certified Diabetes Educator - Dr. Mohan's Diabetes Education Academy - 2017

Past Experience

Dietician/Nutritionist at Prettislim
Dietician/Nutritionist at VLCC
Dietician/Nutritionist at Holy Spirit Hospital

Languages spoken

English
Hindi

Awards and Recognitions

Best Emerging Dietitian Mumbai (Maharashtra)
Best young star dietician in mumbai,maharashtra
Winner of Mallika-E-Kitchen
...more
Published In Top 20 Nutritionist Of India (Silicon Magazine)
Most Promising Upcoming Dietitian of the Year Mumbai Maharashtra

Professional Memberships

Indian Dietitics Association

Location

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Healthy Mantra

Medipath, B-3, Silver Bell, 1st floor, Above Saidev Restaurant, J.B.Nagar, Landmark : S.B.MargMumbai
  4.4  (504ratings)
600 at clinic
...more
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Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹300 online
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Phone Consult
Schedule for your preferred date/time
10 minutes call duration & 24 hours text chat ₹400 online
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Video Consult
Schedule for your preferred date/time
10 minutes call duration & 24 hours text chat ₹500 online
Consult Now

Health Packages

ENQUIRE
90 Days validity  •  Medicines included
₹11500
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72 Days validity  •  Medicines included
₹15550
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48 Days validity  •  Medicines included
₹10000
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60 Days validity  •  Medicines included
₹8000
ENQUIRE
72 Days validity  •  Medicines included
₹15750
ENQUIRE
48 Days validity  •  Medicines included
₹10500
ENQUIRE
48 Days validity  •  Medicines included
₹10500

Services

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Patient Review Highlights

"Very helpful" 39reviews "Caring" 4reviews "knowledgeable" 41reviews "Well-reasoned" 9reviews "Sensible" 4reviews "Professional" 5reviews "Inspiring" 3reviews "Helped me impr..." 6reviews "Prompt" 1review "Thorough" 2reviews "Nurturing" 1review "Practical" 2reviews "Saved my life" 1review

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Dt.Ruchita Maheshwari Feeds

Can Not Eat Your Breakfast, Just Drink It!

Can Not Eat Your Breakfast, Just Drink It!
Running out of time to cook breakfast for you? Try this quick breakfast which takes less than 5 minutes to prepare.

Kotimbirwadi - Indian Dish With Multiple Benefits!

Kotimbirwadi is another nutritious Maharashtrian cuisine. Its again versatile so it fits perfectly in breakfast or lunch or dinner with spicy green chutney. Benefits - green coriander is a powerhouse of vitamin a thus using them in this dish is a ...

I feel very tired every time. I want to healthy diet chart with the proper time. Please suggests some healthy diet chart with time. So, It makes me fit and healthy.

1. Start practicing mind ful eating but that we mean stop using any kinda mobile phones, no watching tv, no chatting. While eating food simply focus on that and enjoy each bit. 2. Take small plates to eat. This is simple yet very help full in port...

Hi Sir, How to control the weight and how we have to take care about the diet control.

Hi Sir, How to control the weight and how we have to take care about the diet control.
1. Start practicing mind ful eating but that we mean stop using any kinda mobile phones, no watching tv, no chatting. While eating food simply focus on that and enjoy each bit. 2. Take small plates to eat. This is simple yet very help full in port...

I am 18 years old and my weight is 39 kgs. I am under-weight. I stay in a hostel so accordingly what are the diet plans that I should follow?

I am 18 years old and my weight is 39 kgs. I am under-weight. I stay in a hostel so accordingly what are the diet pla...
For each one diet should be customized. To gain weight follow these tips 1) eat small frequent meals 2) include good quality proteins. In your routine. 3) add dry fruits, seeds and nuts in your diet 4) avoid exercise post meals to get personalized...
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