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I am 18 years old. My height is just 4'8" I tried exercises like running or skipping but when I do this exercises, my stomach and chest starts paining. Can I increase my height now?

1 Doctor Answered
I am 18 years old. My height is just 4'8" I tried exercis...
Diet with high protein and lot of exercise can help you alot. Increase your exercise capacity slowly over the months.
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