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Sir. I am a diabetic for past 20 years. Sugar levels is under control My Hba1c is less than 6, My problem is low immune power very often I am affected by cold & fever. Sore throat. Vit. D level is insufficiency level. I am taking Shelcal-500mg twice a day. All fruits are allergy. How to increase my immune power?
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Take cord liver caps once a day for two three years. Do pranayam daily for 10 minutes. Take vit. D caps 60 k units weekly for 8 weeks and then monthly for two to three years.
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