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From today morning I am having pain in my neck right side of it and I don't know how it happened but it's unbearable.

3 Doctors Answered
Neck pain in the morning may be because of two reasons: either faulty pillow or jerk while shampooing hair in the morning. Kindly consult an Orthopaedic surgeon/Family physician and take treatment. In the mean time if you are not Diabetic (high blood sugar) you cana do hot fomentation.
IF T + us therapy x 20 days neck to hand both sides Ultrashet 1/2 × 5 days after dinner NE 400 BD x 6 monthso Etoshine 120 OD x 20 days MySpaz forte OD after launch x 10 days Pan 40 before breakfast Use tennis elbow brace right elbow and cervical collar soft when work do no carry weight.
Core Strengthening Exercises. Use cervical pillow. Use Back Support.
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