Hello sir/mam
Can knorr veg soup help us gain weight along with other stuff.

Question

Knorr soup is not the best option to help you gain weight. It is a must to switch to a fresh vegetable soup as it is more rich in antioxidants due to the fresh produce of vegetables, rather than a frozen soups which are loades with starch, sugar, sodium and preservatives. Alternatively to gain muscle, the need is to increase complex carbohydrates through the day in terms of brown rice, sweet potato and rotis, so it may be useful to add 2 tbsps Oats (roasted and grinded) powder to the soup to increase the density of carbohydrates in the meal and help gain muscle. For any further questions, kindly get in touch with me and send me your diet recall.

Ms. Janvi Chitalia · Accepted Answer

Knorr soup is not the best option to help you gain weight. It is a must to switch to a fresh vegetable soup as it is more rich in antioxidants due to the fresh produce of vegetables, rather than a frozen soups which are loades with starch, sugar, sodium and preservatives. Alternatively to gain muscle, the need is to increase complex carbohydrates through the day in terms of brown rice, sweet potato and rotis, so it may be useful to add 2 tbsps Oats (roasted and grinded) powder to the soup to increase the density of carbohydrates in the meal and help gain muscle. For any further questions, kindly get in touch with me and send me your diet recall.

Hello sir/mam Can knorr veg soup help us gain weight along with other stuff.