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Dr. Ms. Janvi Chitalia  - Dietitian/Nutritionist, Mumbai

Dr. Ms. Janvi Chitalia

Dietitian/Nutritionist, Mumbai

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Dr. Ms. Janvi Chitalia Dietitian/Nutritionist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Janvi Chitalia
Dr. Ms. Janvi Chitalia is one of the best Dietitian/Nutritionists in Santacruz, Mumbai. He is currently associated with Body Cocoon in Santacruz, Mumbai. Book an appointment online with Dr. Ms. Janvi Chitalia and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Body Cocoon

Khira Nagar, Santacruz, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My weight grown up from 52 kg to 65 kg in last 2 years What I do Please tell about some exercises and medicines for loss my weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My weight grown up from 52 kg to 65 kg in last 2 years What I do Please tell about some exercises and medicines for l...
Hello, Sedentary lifestyle with faulty eating habits often leads to unexplained weight gain. A healthy weight loss diet plan is the only way which can give you a natural weight loss without any side effects. Start exercising and get yourself a personalised diet chart recommended by a nutritionist, who will ensure positive results.
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Easy tips to loose belly fat please safe and secured tips, do not wnna any problem.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Easy tips to loose belly fat please safe and secured tips, do not wnna any problem.
hav ginger tea in the empty stomach early mrng..opt for flat tummy exercises..take fiber rich foods so tat it may give u fullness n prevent u frm eating more..prefer salads n fruits for snacks...avoid junk n processed foods..
1 person found this helpful
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I am 21 year old boy want to know that how many dry fruit I should eat daily to live a healthy and powerful life.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 year old boy want to know that how many dry fruit I should eat daily to live a healthy and powerful life.
You can eat 5 types of dry fruits. Example - have almonds in the morning, walnuts or cashewnuts in the evening.
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I am 13 and I have problem of snoring and I am fat so is because of fat accumulated or anything else please tell me ways to get over it.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 13 and I have problem of snoring and I am fat so is because of fat accumulated or anything else please tell me w...
yes, losing weight will surely help in snoring dear. avoid sweet food and white flour in your meals and start going for regular exercise like running/jogging or cycling at least 45 min per day for 5 days a week.
1 person found this helpful
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Hi Age 30 Sex male Height 5/6 Weight 68 kg Body type muscular My problem is that whenever I try for sex with my wife I am not getting erections my wife get disappointed Pls advice what should I do? Doing yoga n gym every day Also taking dry fruits n lots of fruits regularly I have done cbc tsh fsh prolactin LH free testosterone and testosterone my all reports r normal accept free testosterone and testosterone both are very low from reference range I have also done MIR of pituitary gland which showing normal Pls advice.

MBBS
General Physician, Cuttack
Hi Age 30
Sex male
Height 5/6 Weight 68 kg
Body type muscular My problem is that whenever I try for sex with my wife ...
Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
2 people found this helpful
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Sir, I have been a smoker for about 35 years. Now I am 46 years old. But I have no problems such pressure, cholesterol etc. Till now. I use fish and meat in my dishes. What is the secret of still I am alive?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Fortunately, u r not having any problems yet but once u land up in any problem, it won't help u. Some individual are more prone and some not. But it doesn' t mean it isn't harmful to u, so better u control it now.
1 person found this helpful
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I am 20 years old and weighing 55 kgs. I want to gain weight. could you please help me to do so. Including a vegetarian diet plan.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 20 years old and weighing 55 kgs. I want to gain weight. could you please help me to do so. Including a vegetari...
Hello, Weight gain is a gradual process and it needs a lot of factor consideration.No single food item in isolation can work and produce results.You can consult me online for the personalised diet chart ,will be happy to help you.
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I am a student and my weight increases every year by 8 kgs plZz help meee. And I want to lose my weight onn thighs.

MSc
Dietitian/Nutritionist, Hyderabad
I am a student and my weight increases every year by 8 kgs plZz help meee. And I want to lose my weight onn thighs.
Hi go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My age 32years weight 57kg I am very weak I want to strong body I am complete fit.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My age 32years weight 57kg I am very weak I want to strong body I am complete fit.
Hi, do regular exercise. You should go for brisk walk in the morning. Include fruits like oranges, grapes, are good energy and natural source. Drink 3-4 liters of water. Sleep well atleast 6-8 hours. Eat salad before meals. Include protein rich food in your diet. Take small and frequent meals.
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How To Revive Excitement In Marriage

MBBS, MD - Psychiatry
Psychiatrist, Delhi
How To Revive Excitement In Marriage

Every marriage requires effort from both the individuals involved, to make it last. Many times, marriages end because the partners start to believe that the spark is no longer there. There are, however, many ways to add the spark, lust and excitement back into your marriage. 

  1. Add a component of surprise - Mystery and surprise imitate the emotional condition of a new romance. But that doesn’t mean surprising your partner with expensive dinners or taking him/her away to the Mediterranean. A small affectionate gesture also goes a long way. For example, you can surprise your partner at work and take her/him away for a lunch or send him/her a love note or a greeting card through e-mail. 
  2. Join in new activities with your partner - Experiment with dissimilar activities that you have never done before. This will help you bring back the excitement in your relationship. For example, you can plan a slow dance with your partner, or hike a mountain, or go deep-sea fishing. 
  3. Do something to kick up your arousal - Do activities that boost your adrenaline. For example, you can include exercises such as hiking on a mountain, a roller coaster ride, watching a horror movie, or even simply a treadmill exercise. 
  4. Listen to your partner - Often couples talk, but not listen. An exchange of attention brings closeness. Ask your partner about their whereabouts or what they have been doing all day long, and do listen and give feedback to their answers. Encourage your partner to talk about his/her hidden feelings and fears. Praise and appreciate the small things your mate does every day, as he/she deserves appreciation. 
  5. Travel and create an adventure in your marriage - Take a small vacation alone with your partner. Get out of the house for a day or two and choose a place that interests the both of you. You don’t have to go far away from your home and invest a lot of money. Just travel to a place where you two can spend quality time together. 
  6. Touch your partner more often - Touch generates arousal and a sense of support and comfort, both psychologically and physiologically. Hold your partner's hand during a walk and make sure that you kiss, hug or embrace every single day. This will remind you that you both are bonded together physiologically. 
  7. Play - In the nub of a busy life, couples forget to have fun and enjoy their married life. Every relationship should be about fun. This not only makes you enjoy each other's company, laugh and add fun to your relationship, but also leads you both to sexual arousal.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6149 people found this helpful
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