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You should keep diabetes under control. Most probably, you need insulin injections for it. Get your Kidney function tests done in routine. Total protein intake should not be more than 1 gm per kg body weight per day. Too much protein can be harmful for kidneys.
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YESSOMEWHATNO
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Yes, you can start gym, gradually increase exercise amd consume proein from natural sources.
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YESSOMEWHATNO
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