Hi, I have a problem of erectile dysfunction and premature ejaculation. My age is just 25 What should I do?

Dr. Prashant K VaidyaHomeopath10yrs exp

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Have raspberries and strawberries Have fenugreek seeds Have almonds , avocados and walnuts Do physical activity Have watermelon juice Dark chocolates would Go with a homeopathic treatment if above measures wont work  

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Dr. Sudarshan Kumar SharmaSexologist35yrs exp

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You are suffering from premature ejaculation and erectile dysfunction disorder. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. For erectile dysfunction you do massage with clove oil or olive oil or almond oil and follow the above said diet. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.  

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