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I am 28 years old female I am suffering from back pain under my right shoulder from last 1 week I hv been applying pain relief n oil mints but no relief at all please help.
2Doctors Answered
87% (12 ratings)
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You may be suffering from trepezitis. It's spasm of trepezius muscle. Due to excess use or bad posture. Initially it's treated with medicines and physiotherapy but if not relieved it is treated with dry needling and trigger point injections.
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YESSOMEWHATNO
92% (23295 ratings)
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Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.
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YESSOMEWHATNO
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