Myofascial Trigger Point Dry Needling
Dry needling is a procedure which is used to relieve pain caused due to myofascial pain syndrome. The form of treatment is often also referred to as intramuscular stimulation or IMS. The entire treatment relies on specialized points on the body, which are known as Ah Shi points. These points often coincide with trigger points in the body.
Usually, the Ah Shi points are punctured during a procedure known as Acupuncture, which is quite different from the dry needling process. However, due to the use of the trigger points in the treatment, people have started referring to the same as Myofascial Acupuncture.
The treatment was devised by Karel Lewitt and used in 1979 for the first time. During this period, Lewitt determined that when a needle is inserted into a Myofascial trigger point, it led to relief from the pain caused by the Myofascial pain syndrome. Lewitt also noticed that the needle did not even need to carry analgesics for the relief, as the cause for the relief was the puncture caused by the needle itself.
Studies have been unable to find concrete evidence regarding the efficacy of the dry needling procedure. However, many patients claimed that they received benefits and relief from the pain after the treatment.
Dry needling is an invasive procedure, but it does not involve standard surgery. In case of myofascial pain syndrome, dry needling is used. In this treatment, filiform needles are inserted into the trigger points. These trigger points are responsible for causing the pain related to the syndrome. Puncturing the knots of the trigger points relieves the pain in the region.
When a needle is inserted properly into the trigger point, it will cause a small muscular twitch reaction. This response is called a local twitch response or LTR. This is an involuntary movement of the muscle caused by the spinal cord. When an LTR response results from the dry needling, the treatment has a better chance of relieving pain when compared to the dry needling procedure where LTR is not elicited.
There is a risk of experiencing severe pain when it comes to inserting the needles into the muscles of the body. However, experts on the treatment can do the same without any significant discomfort to the person undergoing it. Since there is no evidence as to whether the treatment works as intended, it is usually advisable to seek other forms of treatment for the myofascial pain syndrome.
Dry needling is only done when a patient suffers from severe myofascial pain syndrome. This pain can be caused at any parts of the body. There are no exceptions for the treatment and even the elderly people can seek dry needling. However, you should seek the advice of a qualified physician before you run off to enroll yourself for the procedure.
People who do not suffer from the myofascial pain syndrome do not need to undergo dry needling. Furthermore, this form of treatment is considered to be a part of alternate medicine, which is why patients should seek out the traditional solutions before going for a dry needling. In case you want to avoid a painful experience, you need to stay away from dry needling, as it may sometimes cause a lot of pain.
Dry needling is usually considered to be a safe procedure for all people, who are not afraid of needles or are anxious about a bit of pain. However, side effects are common for the procedure as well. These effects may include sharp pain at the point of insertion, fatigue, soreness of the muscles and even bruising.
When the trigger points in the neck, shoulders and face are punctured with needles, it may lead to headaches. Doctors also advise against children under the age of 12 years from undergoing the treatment. If in some case a child must undergo the dry needling, the consent of the child is needed after he/she is properly explained what the procedure involves.
After a session of dry needling, doctors usually assess a few aspects in the patients. The three specifics that needs to be monitored in the patient includes, the range of motion in the muscles. Some people may face difficulty while moving their hands or legs. Additionally, patients may also be asked to perform stretching exercises in order to improve the muscle movements
Following the dry needling, patients are also monitored to determine which activities are responsible for the recurrence of the myofascial pain syndrome. This helps to avoid the pain in the future by avoiding those activities.
Recovery is usually instantaneous and you will likely get relief from the pain as soon as the needle is inserted into the trigger points. However, for some, the entire dry needling procedure may turn out to have very limited effect. Aside from this, the pain caused due to improper needling may take some time to heal. The same is true for bruising and headaches caused as a result of the dry needling.
The cost of the treatment differs from one place to the other. However, a single session of dry needling may cost anywhere between Rs. 500 to Rs. 1,000.
Results are not permanent and there are no guarantees that all people will receive the same effect. In case of Myofascial pain syndrome, one session of the dry needling may relieve the pain temporarily. However, engaging in certain activities can very easily lead to the symptoms returning.
Rs. 500 to Rs. 1,000
What Is Collagen Induction Therapy-CIT?
Collagen Induction Therapy is a treatment intended to invigorate the creation of new collagen and elastin fibres in your skin. The treatment utilizes vertical infiltration innovation to make channels for imbuement of hyaluronic corrosive/acid and collagen-fortifying/stimulating fixings into your skin. The treatment advances tissue incitement / stimulation and skin revival / rejuvenation. This is not at all, as if any warmth based innovation, as there is no skin burning or skin coagulation. The reactions are drastically, decreased and the hazard right around zero.
This innovation fortifies / stimulates your skin to create more, as well as better quality collagen and elastin tissue. This thusly converts into more support for your skin, a more tightly skin tone and an enhanced appearance of wrinkles and skin break out/acne scars.
In spite of the fact that skin resurfacing/ reemerging treatments, for example, Laser Skin Resurfacing, Chemical Peeling and Surgical Dermabrasion additionally advance collagen rebuilding/remodelling, the principle favorable circumstances of this innovation are that:
Can be utilized on those with dark colored/brown, olive or Asian skin without the danger of pigmentation entanglements
Collagen Induction Therapy (CIT) corrects excess sagging skin
Two forms of CIT are used:
Micro Needling or Radio Frequency-RF or a combination of both depending on the individual.
Collagen Induction Therapy (CIT) is considered among the most effective non-surgical procedures available today.
Collagen Induction Therapy (CIT) is considered among the best non-surgical methodology accessible today.
Through Radio Frequency-RF this treatment, radio waves enter the external skin layers and convey warm facial to the muscles and tissues underneath. This warmth empowers collagen generation, and that, thusly, triggers tissue withdrawal. The general outcome is more tightly, brighter skin and a noteworthy decrease in hangs and wrinkles.
The Micro Needling treatment uses a fragmentary small scale needling gadget that attempts to fix, lift and revive the skin. It's powerful in lessening almost negligible differences and wrinkles. Fragmentary small scale needling or collagen induction treatment (CIT) utilizes needles to puncture the skin in a controlled and exact example. Contrasted with other skin revival/rejuvenation treatments, Micro Needling is sheltered on any skin sort, has short treatment time and insignificant distress with practically no downtime. Small scale Needling is a progressive leap forward for lovely skin. The stamping activity of the vertical tip makes miniaturized scale wounds to the skin, invigorating new collagen creation. In doing as such, these small scale wounds energize and saddle the body's natural capacity to re-grow and repair the skin through ordinary physiological procedures.
The Collagen Induction Therapy (CIT) is a non-surgical treatment for wrinkles and facial skin flaws/imperfections. This treatment requires no downtime. The best part is that outcomes are instantly detectable, and they turn out to be considerably more so in the weeks taking after the treatment as the development of collagen impacts additionally skin constriction.
Basic Anti-Aging Concerns Treated with Collagen Induction Therapy (CIT)
Collagen Induction Therapy (CIT), is essentially used to treat skin laxity through facial fixing/tightening. This treatment is successful on both light and dark skin, and best outcomes are seen by customers in their mid-30s to mid-60s, who show mellow to direct facial hanging.
Collagen Induction Therapy (CIT) is normally used to treat the accompanying regions
Forehead (lifts temples and fixes brow skin)
Under Eyes (thickens skin and tightens and lifts the upper cheek)
Cheeks (lifts marginally and lessens extended pores)
Mid-Face and Jaw Line (reduces cheeks and hanging along the jaw line)
Neck (treats "chicken neck" by tightening skin and reducing wrinkles)
Some skin break out/ acne scar shapes react superior to others. Our Consultant will talk about your normal level of change at your underlying discussion.
If it's not too much trouble take note of that on the off chance that you have been taking Roaccutane for skin inflammation/acne it is fundamental that you have been off it for no less than 12 months before having any treatment on your skin inflammation/acne scars.
It is likewise important that when Collagen Induction Therapy (CIT) is utilized as a part of mix with different modalities, it can upgrade the outcomes gotten from treatments that include:
Skin break out/acne Treatment
Frequently Asked Questions FAQs - Collagen Induction Therapy (CIT)
Q: Does Collagen Induction Therapy (CIT)s hurt?
A: No. Each client’s experience may differ because of individual agony resilience.
Q: What sorts of style concerns are remedied with Collagen Induction Therapy (CIT)s?;
Collagen Induction Therapy (CIT) is the option for clients who are not prepared for more obtrusive treatments for example, Botox and surgery making the look of a temples/brow lift, humble tightening of the brow, tightening and thickening of the under eye skin, somewhat lifting cheeks and lessening substantial pores, jowling and listing around the jaw line, and also wrinkling along the neck and décolleté. A Collagen Induction Therapy (CIT) enhances skin laxity and restoring facial forms by quickening collagen and elastin restoration.
Q: How long is the down-time?
A: Minimal to no downtime is required. It is a non-intrusive strategy; no surgery, no infusions, no recuperation time. You may encounter some redness or swelling up to 24 hours.
Q: How soon do you begin getting outcomes about?
A: Immediately you can get outcomes about with the Collagen Induction Therapy (CIT).
Q: How long do the outcomes about last?
A: Results change from client to client. They can last up 12 months or more in view of the client's common maturing process.
Q: How many Treatments are essential?
A: For best outcomes, 6-10 treatments within 6 two months of each other are suggested. Your expert will educate you with respect to what number of treatments would be best for the outcomes you are searching for and your skin condition.
Q: How long is every treatment?
A: Each treatment is around 60 to a hour and a half.
Q: Pre and Post-treatment proposal?
A: Before you have Collagen Induction Therapy (CIT) ought you to maintain a strategic distance from a sun exposure either by lying out in the sun, utilizing manufactured tanning with tanning beds or self-tanners, and so on. This ought to be stayed away from around two weeks previously, then after the fact CIT. After CIT treatments, you ought to take after expert proposals for an at home healthy skin suggestions to keep up amongst medicines and have longer enduring outcomes when you are finished with your arrangement of treatments.
Q: Can anybody have this system done?
A:This system is normally performed on clients beginning in their 30s-60s. It is ok for all skin sorts.
Q: Clients who ought not have this system?
A: Clients with electrical gadgets, for example, pacers, heart valves or epilepsy.
Q: CIT versus Galvanic Facial treatments?
A: Both CIT and Galvanic facials work with electrical-attractive streams. Collagen Induction Therapy (CIT) dives deep into the dermis giving quick, longer enduring outcomes and quickening cell recharging in the skin. Collagen Induction Therapy (CIT) just utilizes the streams to give comes about when galvanic need items to be infiltrated to show impermanent outcomes. Galvanic facial streams just work on the surface of the skin having demonstrating prompt outcomes however here and now, enduring just a couple days.
Method of Collagen Induction Therapy (CIT)
The face is scrubbed with a wash reasonable for the client’s skin sort, to evacuate make up and surface oils.
A cooling gel is applied to the skin being dealt with to give an obstruction so the RF hand piece can glide on the skin and give less inconvenience.
The hand piece is glided over the region being dealt with in an upward movement to give that firming and lifting impact.
The overabundance gel is expelled from the face.
A suitable moisturizer lotion is then applied.
Sunscreen is applied
Q: Can a Collagen Induction Therapy (CIT) be combined with other anti-aging treatment?
A: Collagen Induction Therapy (CIT)s can be combined with MicroPhoto treatment, Quantum Hydration and Vitamin C or Hyaluronic medications for a greater improvement and give a more plumped impact to the skin.
Fibromyalgia causes pain in the muscles of the body and weakens them gradually. Patients with fibromyalgia have a number of "delicate points" on the body and are very sensitive to different things that are not typically painful or unpleasant. They can encounter increased the tenderness and weakness which may lead to problems in movement and even proper sleep.
Physiotherapy concentrates on the treatment, and healing of injuries. Standard exercise based physiotherapy methods may help you gain control of your fibromyalgia as you concentrate on lifestyle changes instead of persistent pain, stiffness and fatigue. Physiotherapists can demonstrate generally accepted methods to get rid of the side effects of pain and solidness in everyday life. They show patients how to build strength and enhance their scope of movement. They show them ways to get rid of the everyday pain.
In case you have fibromyalgia, your physiotherapist creates particular extending and stretching programs to meet your individual needs. While there is no known cure for fibromyalgia, physiotherapy might help you get rid of the pain. It can reduce the stiffness.
Strengthening muscles and increasing flexibility through a number of exercises are two vital ways physical therapists decrease fibromyalgia pain and make life more manageable. These include:
Physiotherapy is a lifestyle remedy for such conditions but must have to be patient as the results will be gradual. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
With age, most bones of the body undergo degenerative changes leading to reduced movement. The cartilage that is present in the joints allowing free movement is gradually lost due to wear and tear. This loss of cartilage makes the movement painful. This can also be caused by obesity and trauma, but age is the most common cause. The reduced movement leads to weight gain, which further aggravates the osteoarthritis.
Hips are one of the most commonly affected areas of osteoarthritis. Especially with overweight people, hips are quite often affected. In most people, early diagnosis can help in arresting progress and even reverse changes. This will help avoid chronic use of pain medications and major surgical treatments for managing the osteoarthritis.
Some of the most effective ways of managing osteoarthritis include the following:
Using a combination of these techniques, the physiotherapy will aim to achieve the following.
Physiotherapy uses various techniques to minimise symptoms and in some people, even complete reversal of changes is possible.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Pregnancy is a life-changing phase in a woman’s life. In addition to a baby (or babies!), there are a lot of physical and emotional changes also that come with it. The more evident are the physical ones, and in addition to weight changes, the stretch marks are the most obvious.
The uterus or the womb grows to its full extent to accommodate the developing baby, and so there is stretching of the connective tissue in these areas. After delivery, the tension is lost, and these marks become evident.
What are stretch marks?
These marks appear as lines on the skin and are most commonly found in areas such as the buttocks, arms, breasts, thighs and stomach. They are different in appearance in comparison to the normal skin. It may appear pinkish or purplish initially and then it takes a shiny appearance later. When you feel the stretch marks, you may feel a certain indentation or ridge on the skin. It may feel sore or itchy as well sometimes.
They most commonly appear during adolescence when there is rapid growth and stretching of the skin. It is also seen in women pre and post pregnancy. Stretch marks can also appear when there is a sudden change in weight.
How To Treat Them?
Use Moisturisers: People who use moisturisers show an increased elasticity of the skin, which reduces the appearance of stretch marks on the skin. Keeping the skin hydrated stops the skin from tearing and creating stretch marks. Moisturising is not entirely effective on older marks, but it can help with newly formed stretch marks. You can also use it on areas that are prone to stretch marks.
Retin-A: Retin- A is known to boost collagen production that helps the skin to stretch out with ease and not cause tears. When Retin-A is used, it is recommended to limit the sun exposure as the skin becomes more susceptible to sun damage and burning.
Glycolic Acid: This chemical compound falls under the category of an alpha-hydroxy acid which is commonly found as a major ingredient in chemical peels. It is known to amplify the production of collagen and increase the tensile strength of the skin. Go to your dermatologist for a stronger dose for more effective results.
A Combination of Retin-A and Glycolic Acid: A combination of these two potentiates the action of each other and gives better results.
Vitamin E Oil: You can find Vitamin E oil capsules in medical shops that are known as the miracle medication when it comes to curing stretch marks.
Vascular Laser: Pulsed dye laser that is kept at the wavelength of 585 nm is used to remove the stretch marks that are red and newly formed. It may not be effective on the older ones that have turned silver. This process is highly expensive and needs about 6 sittings. The efficacy of this procedure also depends on the complexion of the skin. Much like laser hair removal, vascular laser does not work on darker skin. The colour difference between the marks and the actual skin tone should be prominent.
Fractional Laser Treatment or Laser Resurfacing: This is used to get rid of the older stretch marks that have turned light and are no longer red. This procedure is more expensive than the previous one and is prone to leave scars on the site of application.
Abdominoplasty or Tummy Tuck: The only permanent solution to get rid of stretch marks is to cut them out entirely. If you are tired of the stubborn tiger stripes, then this could be your only way out.
RF Micro-Needling Device: This is a more cost effective alternative to CO2 Laser Resurfacing that could be used on any stretch mark types –“new and old”. The micro needles are driven directly into the skin to a certain depth (0.2mm-3.0mm) and radiofrequency (RF) energy is then released inside the skin. Minimally invasive RF thermal energy creates fractional electrocoagulation in the dermis which facilitates a natural wound healing process promoting the remodelling of collagen. If you wish to discuss about any specific problem, you can consult a dermatologist.