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Mam it's 6 months of L1 compression fracture along with chip fracture wild mild desscicative changes in t12-l1 and t11-t 12 disc along with some none spur. Due to. I'll fated parachute landing ,now pain has improved I can run move easily alot but bending still pains and I am in such profession that I have to do physicals so suggest me.
2Doctors Answered
86% (64 ratings)
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You need to give some more time for fracture Union Then start back strengthening slowly which will relieve your pain while bending forward also bend your knee so that there is no strain on back while bending rorwards.
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YESSOMEWHATNO
89% (128 ratings)
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Use of lumbo-sacral belt ,you will take Ultrasonic therapy for pain relief, then you will take Faradic Stimulation under guidance by Physiotherapist.
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YESSOMEWHATNO
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