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Hi I am 21 year old my height is 5.7 inch my height is not proper as my age so please give me a right suggestion what can I do to grow taller?
1Doctor Answered
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Sir I feel your ht. Is not too less but ht may increase up to 25 yrs. To grow taller start some physical exercise like running forward and backward bending etc. Don't do at bearing exercise. Try to take. Protein rich diet and take proper rest also. Tell your progress after 10 day s. If required then some medicine s may be prescribed.
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