I am 19 years girl. My height is 5'1" and weight 58 kgs. I want to lose my weight and I want to increase my height too.
So for losing weight I need to do weight lifting, so does weight lifting will stop my height growth?
What should I do to increase my height, I am vitamin d deficient.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Vitamin Deficiency treatment