I'm 21 years old, I've migraine headache last 1 yr. I have visit 3 physician they also says that it is migraine headache. As per direction of physician I have taken some medicine and now I feel better but still feel I have that headache a litter bit so what should I do for permanent relief from this headache? please reply me.
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Hi, There are many different types of headaches. Although not all headaches are the same, they all share at least one thing in common -- they cause pain. But many headaches also cause other unwanted symptoms. Migraines and other types of headaches, such as tension headache and sinus headache, are painful. Migraine symptoms include a pounding one sided headache, nausea, vomiting, and light sensitivity and are treated with antinausea drugs and abortive or preventive medications. Hypertension is also one of the important causes. Headache remedies include pain relievers like analgesics and antipyretics. Stress Management May Ease Your Headache Cope better with stress in your life, and you?ll help your headaches. Relaxation Techniques for Headache Relief These exercises will help you relax during stressful times. Headache relief is in sight. A private consultation is recommended.
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Try relaxation exercises and meditation also along with medical management. Also in medical management you have to kept on prophylactic anti-migraine treatment for long so that sensitivity of your trigemino-vascular system which is implicated in migraine get reduced.
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