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I am 21 years old boy, I was playing volleyball about 1 week before, then suddenly after hitting spike there is a pinch pain in my left lower back. And the still irritating me when I sit down, stand up, run and the pain is increasing when again I jump for spike volleyball. Now after 1 week I think I should rest because the pain is increasing everyday, please tell me what should I do now.
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It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / lePhysiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. G pain though there may not be any pathological reasons for back pain.
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