Hello Doctor, I am concerned about my father who turned 72 few months back. Recent reports show that he has a very high blood sugar level which 233. On checking the internet, I found a few simile in my father symptoms. But, he works all the time and gets lot of exercise. Can you please tell me which types of food he should start consuming now and which are the ones he shouldn't even touch. Is there any other thing that can be done to bring this sugar level low? Also, is there any chances for this sugar level to trigger diabetes? Thank you in advance.
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Hello, Your father should Go for meditation to reduce stress in order to nourish his body conditioning the heart and to regularise his digestive system, aswell. He should go for a brisk walk in d morning to maintain BP and diabetes. Tk, plenty of water ro hydrate his body. His diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid, junkfood, alcohol ,Nicotine and moving out in scorching Sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.
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