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Hi doctor, I am suffering with butt fat. So please give a solution to my problem.
1Doctor Answered
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Hi, thank you for your query. We will be happy to help you. Avoid junk, processed and oily food. Drink plenty of water everyday. Have more of fresh fruits and veggies. Avoid overeating and have controlled meal portions. Exercise at least 5 days a week. Do exercises such as squats, lunges etc. Exercises that concentrate on the lower portion of your body. We are here t guide you. For a detailed and customized diet plan, you can contact us. Eat healthy, stay healthy Regards.
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