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Hello I'm suffering from hair loss due to telogen effluvium daily I loose more then 400 strands .Pls suggest me something my hairs become to thin and unhealthy.
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Hi, thank you for your query. We will be happy to help you. Have plenty of spinach, almonds, eggs, various dals and beans and lentils, banana for preventing hair fall. Have enough proteins as well as zinc and iron. Drink plenty of water and exercise regularly. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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