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Need to check my liver and vitamin profile. I had deficiency of vitamin d3. Again feeling pain in leg calf muscles.
1Doctor Answered
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Check your vitamin d again. Sunlight exposure between 11: 00 to 1: 00 Pm for 15 minutes helps in natural synthesis of vitamin d in your body. Take foods like mushrooms, fish and eggs Eat lots of fruits and drink water adequately Be physically active.
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